Videos & Recordings Schedule a Consult Skip to Videos All | Auditory Explorations | Mindful Meditation | Sensory Explorations | Auditory Explorations, 15 Minute Midday Routine Mindful Meditation, Auditory Explorations, Practicing Mindfulness Auditory Explorations, Figure 8 Breathing Mindful Meditation, Auditory Explorations, 30 Minute Bedtime Unwind Auditory Explorations, Box Breathing Exercise